Tip #18 to help you make the most of your family mediation

Be in the present. 

If you are mired in past emotional hurts or the wrongdoings of someone else, acknowledge this and seek a therapeutic setting to communicate what you need or want from him/her, so you can move past your emotional pain.  

This will help ensure that your emotions are not impeding your ability to effectively address your children’s needs and interests.

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Wondering what this is all about?  Check out the first post in this series.
credit: “eighteen” by marta monster (CC license)

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